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HELPING WOMEN AND YOUNG FEMALE ATHLETES BUILD CONFIDENCE THROUGH STRENGTH

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MEET THE TRAINER

HI, I'M ALICIA

I'm a muscle mommy of 3, wife, trainer, sports nutritionist and serial entrepreneur. The gym is my absolute favorite part of the day and brings me so much joy! My mission is to help women and young female athletes build confidence through strength training. Along with helping them feel better in their own skin, I will work to ease their gym anxieties and help them fall in love with the journey.

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How can training with me help you?
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  • Build Your Confidence through Strength

  • Help You Create a Healthy Relationship w/ Carbs (here's a secret: they're not bad for you!)

  • Build and Maintain the Body YOU want

  • Ease Anxiety in the Gym Setting

  • Help You find JOY in the Exercises YOU Like While Creating the Results You Want

  • 24/7 Accountability Support for Monthly Clients

  • Online Options Available Now Too!

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FIT MOMMY on the gO

Contact
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